Showing posts with label Positive thinking. Show all posts
Showing posts with label Positive thinking. Show all posts

Monday, October 24, 2016

Be a positive thinker

Have you noticed how some people are really positive and some people are really negative?

As a law of attraction coach, I teach people how the law of attraction works in their life and one of the key factors is that we draw into our life that which we focus on the most Wanted or NOT.

One of the ways we can be more positive is to work on being a positive thinker.

I want to share two ways today to help keep your thoughts positive.

Use positive affirmations

Affirmations are positive statements that we can say to ourselves.  

Here are a few examples:

All is well in my world
I'm always in the right place at the right time
I'm so lucky
I always arrive at the perfect time
I am enough
I am loved
I am a quick learner

Write your own affirmations down, repeats them often throughout the day.  Fill your thoughts with them.

Spot it and swap it

Any time you catch yourself thinking in a negative way, spot it and swap it for a better feeling thought.  You can use the affirmations and you can simply shift your thoughts to what you want.

For more on the law of attraction and how to create a life you love, check out my Law of attraction for life online course.


Wednesday, August 31, 2016

Be a positive role model

When we talk about being a good role model, we often think of adults being role models to children. However I want you to think about this.

Any time you are visible whether online or in real life, you have the opportunity to be a positive role model.

People don't come up to you and say "Hey, I'm watching you, can you be a good role model to me."

Your children watch you and mostly model your behaviour wanted or not.

Teens (even though they might not admit it or even know it) are watching how you behave on social media.

Your colleagues at work are watching you.

Your family are watching you.

Your neighbours are watching you.

Think about all the ways you can be a positive role model to the people in your life.


Friday, July 15, 2016

Quick Tip: Be aware of what you say to yourself

Today I want to talk about the way you speak to yourself, specifically how you speak to yourself when you see yourself in the mirror or catch your reflection in a shop window.

Is it positive or negative?

What I want you to do over the next 7 days is just be aware of what you're saying to yourself and about yourself.

What you say to yourself really does matter.  There's a saying "If someone tells you something enough times, you'll start to believe it's true." I believe this is completely true.

If you find it's negative try out my SPOT IT and SWAP IT technique.

Give it a try.

Wendy


Thursday, July 14, 2016

Quick tip; Easy positive thinking technique

Today I want to share a really easy positive thinking tip with you. I use this technique in my own life, I share it with my coaching clients and I share this advice in my courses.

It's so simple yet incredibly powerful.

SPOT IT and SWAP IT

Spot it - The negative thought or negative thought cycle.
Swap it _ Swap these thoughts to something BETTER feeling.

Okay so if you're feeling really negative, It's hard to shift your thoughts to something really positive, that's why I recommend a BETTER feeling thought.

EXAMPLE: I hate my job (negative)

You could swap it for I like the income this job provides.
I have a job and I am able to look for another one if I want to...

This works much better than swapping I HATE MY JOB to I LOVE MY JOB because this statement clearly isn't true, so saying it will do nothing to make you feel more positive.

Give it a go and let me know how you get on.

Wendy


Monday, July 11, 2016

Quick Tip: Quit Moaning and Complaining

Today my quick tip for you is to quit moaning and quit complaining.

Honestly, it's like a hobby for some people.  Make sure it's not for you.

I want you make a commitment that for the next 24 hours you will quit any moaning or complaining.

Once you manage that, give it a go for the next 24 hours too.

This really will make a massive difference to your life.

When you focus on moaning/complaining you are more likely to attract more things to moan and complain about.  I'm pretty sure that's not what you want, but the Universe will think it is because that's what you're focusing on.

Wendy

Check out my full law of attraction for life online course