Showing posts with label Confidence. Show all posts
Showing posts with label Confidence. Show all posts

Monday, August 22, 2016

Make your own decisions

It's always nice to hear other people's points of views and opinions (well mostly) and sometimes it's good to get advice from other people.

However, I encourage you to ultimately make your own decisions.  To trust yourself to make the right decisions.

Whilst today's not a hypnosis spotlight post I do want to share this link for a download.  (affiliate link) Trust Yourself

I want you to trust yourself and trust your own judgement.

Affirmation: I trust my own judgement and can easily make my own decisions.



Monday, July 4, 2016

Quick Tip: Role play for confidence

People tend to think of role playing as something children do and this is a shame.  If you're lacking in confidence in a particular area of your life then role playing is a great way to help boost your confidence.

Here'are a few ways I use role playing with my clients.


  • Parenting: To practice speaking to the child in a positive way
  • Business: To practice what you will say when someone calls for more information about a service you provide.
  • Social events; Practising walking into a crowded room and what you will do (party, networking event...)
  • Interviews: How to handle yourself in an interview
  • NO: Practising saying "No" (you'd be surprised how often this one is needed.)
  • Making friends:  How to approach people in the work place, parenting groups, networking events, workplace...
As you can see there are many ways you can use role playing.

Give it a go with someone you trust or get in touch with me.

Wendy

Message me at wendy@wendytomlinsoncoaching.com