The more we focus on gratitude, the easier it is to attract more into our life to be grateful for.
Check out the gratitude video
Gratitude Boost
Give yourself regular gratitude boosts throughout your day.
All you do is mentally look around you and list things you're grateful for. It's that easy.
Ideas for when you might do this.
- During your work day
- On a journey
- Walking the dog
- When you're out for the day
- When you're spending time with friends and family
You can do the gratitude boost exercise at any time and it will really help you feel positive.
Give it a try and let me know in the comments something you;re grateful for right now.
Wendy
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