Here's an idea of what I mean.
- Emails - For each email that you open, deal with it completely so that you don't need to go back to it again. DONE
- Laundry - One your laundry is dry, iron it and put it away. DONE
- Shopping - Make a list so that you only have to do it one a week.
- Getting dressed - Get completely dressed down to your shoes in one go.
There may be other areas of your life where you can apply this rule.
The basic rule is follow it through to completion the first time so that you don't need to keep going back to it.
Let me know of any other ways you use this rule.
Wendy

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